ACCESSIBLE YOGA

YOGA FOR ALL

I have been joining a local Adult Day Care Centre in Strood to lead some yoga classes to residents as part of their monthly activities.

The welcome, interaction and engagement have been so lovely. Such enthusiasm from all those involved and we finish up by having a little dance/sing-a-long at the end of each session.

I come away from each class with such a huge smile on my face

Aztec Day Services